Life tip: Constipation Relief, IBS, Irritable Bowel Syndrome
Tips for resolving constipation whether it is a consistent problem for you or if it is just occasional. I found what works for me and hopefully it helps you or your loved one.
Not exactly a topic I love talking about but, constipation and digestion are a problem for many people and it was for me until I learned what worked for me. If this can help someone, it’ll be worth sharing this quick message. I’m not a doc or medical expert but these solutions have fixed the problem for me and I hope they help you!
Not a paid endorsement. Just want to help those who suffer from IBS, irregular digestion and/or constipation.
(These would be recommendations in addition to the more obvious things to try (drink more water, healthy food choices, baseline of daily activity, etc.).)
Products I recommend, that work for me:
- Concentrace Trace Mineral Drops by Trace Minerals, as directed on label
- Magnesium Citrate supplements, as directed on label
- Traditional Medicinals tea, Smooth Move, as directed on label.
Cheers to your health, wellness and sense of wholeness.
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